Would you like to learn more about Baby Body Balances Personal Training and Doula Services? Please click the button to the right to be directed to our contact page.


Pregnancy is an overwhelming experience for any expecting parents with priceless joys on one hand as well as lots of tension & stress on the other. Baby Body Balance was founded with the very mission to be the one-stop guide through the strenuous stages of pregnancy & also after that to confirm a safe, easy & happy motherhood.

Baby Body Balance was established in 2012 by DONA trained Birth & Postpartum Doula, Amanda Riley, who also holds degrees in Health & Human Performance. Most importantly the NASM-Certified Personal Trainer & Women’s Fitness Specialist is a mother herself and hence can assure the best probable birthing advice based on first-hand experience.

As a professional birth doula, Amanda is a like the guardian-angel of the expecting mom and her partner assisting her in addressing the fears and queries usual at this sensitive stage. She would be your absolute guide on the birth process and as a dedicated doula would be by the expecting mom’s side 24/7 for 2 weeks prior to & after due date.

Our prolonged experience in the pregnancy care sector has taught us the significance of fitness training for the expecting mothers. We assist in maintaining a healthy body & stress-free mind for both the mom & the baby- Thus, we help out the expecting mommas with our expert exercise sessions for a fitter mom pre & post delivery as well as a fitter & healthy baby. Every expecting mom has her own unique needs and hence BBB assures a personal training session for all clients.

We are also up for a postpartum doula assistance covering all the basics for the newborn care. Our baby doula guidance is meant to make the parents all the more confident about their new roles as the lucky mom & dad. We understand every family has its respective needs & hence we always follow a customized approach.

Personal Training

A personal trainer is a fitness professional involved in exercise prescription and instruction to their clients.

Birth Doula

The doula’s purpose is to help women have a safe, memorable and empowering birthing experience.

Postpartum Doula

A postpartum doula is there to help a new family in those first days and weeks after bringing home a new baby.

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