Are you struggling to lose some extra weight that affects your health and may limit your lifestyle and mobility? Are you a mother who is nursing a baby and would like to know that you are consuming the optimal amount of nutrients necessary for both of you?
Are you an athlete with an important event on the calendar, and being in the best form is your goal?
Are you thinking of giving up animal products and becoming a vegan or vegetarian, or are you just curious to learn what a scientifically created nutrition plan can do for your body shape, stamina, mood, focus, and productivity? If this sounds like you, don't hesitate to get in touch.
You can find out more about the full scope of the services I provide below. If you have any questions, feel free to email me!
LACTATION DIET
BASIC NUTRITION
1-MONTH GUIDANCE
3-MONTH GUIDANCE
FAMILY NUTRITION
FOOD + FITNESS
EVENT PREPARATION